To‑Don't helps you quit small bad habits by tracking what you don't do — with optional time limits and a gentle daily check‑in.

Download on the App Store: https://apps.apple.com/us/app/to-dont/id6752908152

What you can do

• Create "To‑Don'ts" (things you want to avoid)

Example: "Don't check phone after 10 PM"

• Add an optional time restriction (a simple cutoff time)
• Daily reflection: one tap — Yes / Not quite
• Build consistency (days in a row)
• Archive rules when they're no longer relevant

Why a Not‑To‑Do list?

To‑do lists grow forever. A Not‑To‑Do list stays small and sharp: it protects your attention and makes the "no" easier.

Privacy by design

• Offline first
• No account
• No tracking
• No ads